Veggie Seaweed Wrap

"In food there is excellent medicine; in food there is bad medicine. Good and bad are determined in relation to the nature of the person."

- Hippocratic Corpus, On Food (De Alimento), §4

Veggie Seaweed Wrap Ready to be Rolled

If you find yourself looking for a quick, easy and nutritious meal that'll leave you feeling full, then this is the recipe for you.

What You Need:

-Seaweed Sheet

-Diced Zucchini

-Sprouts (learn how to grow your own here)

-Diced Cucumbers

-Diced Tomatoes

-Avocado Slice

-Olive Oil

-Lemon Wedge

-Herb Sprinkle (Salt, Garlic, Tellicherry Black Pepper, Basil, Oregano, Rosemary, Thyme, and Majoram)

What You Do:

1) Heat up a pan with oil over medium heat, lightly sauté the diced zucchini and diced tomatoes together until the zucchini is slightly soft (still want a little bit of crunch to it for this one)

Live Now

"Let go of the past, let go of the future, let go of the present, and cross over to the farther shore of existence." - Buddha

Archaeologists 2,000 years from now exploring the remains of the CERN Large Hadron Collider, pondering what it was, what it was used for and what our rituals were. Perhaps aliens built it? One of them muses - Dall·e AI

Step foot in the Coliseum in Rome, gawk at how old it is and what it must have been like in its glory days filled with spectators and gladiators battling each other. Back home, go to the Sunday Football (or fútbol) game, walk into a stadium filled with 60,000 screaming spectators and players vying to win.

Stand at the base of the Pyramids of Giza in Egypt, immense blocks stacked on top of each other as you ponder, how in the world did they do this? Back home, you can connect with anyone across the world in seconds, have access to limitless information in the palm of your hand, and live in sprawling cities from sea to shining sea.

Walk amongst Stonehenge wondering about ancient astronomy and asking how much did they really know? Back home, 500 feet below the surface sits a 17 mile tunnel called the CERN Large Hadron Collider where particles are accelerated to near the speed of light and smashed together.

Egypt: More than the Pyramids

 

A cinematic, documentary-style journey through Cairo, Saqqara, Alexandria, Siwa, and Luxor. Told in a raw, poetic, and gritty travel style. This film explores not just ancient ruins, but the food, the people, the desert silence, and the living culture that makes Egypt timeless and gives it a heartbeat today.

For many, Egypt is just the pyramids. But travel here reveals a country layered with stories: shawarma, koshari, seafood, the Nile carving life through the desert, sugarcane juice in Alexandria, floating like a cloud in the surreal saltwater pools of Siwa, drifting above Luxor & the Temple of Hatshepsut in a hot air balloon, the vast columns of Karnak that rise like a forest of stone, the call to prayer threading through Cairo’s chaos and standing in the hushed brilliance of the Valley of the Kings where eternity still feels close.

This is a film about life, death, food, faith and the stories carved into stone. Egypt remembers its afterlife in vivid detail… history and present blur together in the streets… but it’s the living people today, their kindness and generosity, who remind you what really matters.

Watch this not as a tour guide but as a traveler’s invitation: to go deeper, to taste, to listen, to wonder, and to see Egypt for what it truly is… alive.